This is a before shot of me in 2017. This was taken in August.
I am really embarrassed by these images but to do this journey right I need to post them.
After my hysterectomy on September 5, where I had a Softball size tumor removed along with my uterus, I lost 12 pounds and 4 inches. I was at a 42" waist and dropped to a 38" waist.
After that weight loss, I have stayed at this plateau. So, I decided that 2018 was the year of change.
I took my measures January 1 and began a folder in my Facebook of my journey.
Then it was announced at work that they would be putting on a Wellness Program. There is a "Passport Book" that you have to get stamped/signed off on for each event in the book.
I started mine on January 5 and I will turn it in on December 13, 2018.
As I complete each stage - I am going to post it on my blog as a way of keeping myself accountable and to share my journey. Challenge 2 is to get a Wellness check - I will post my results when I get that done next week.
Here is to a healthier 2018!!!
Wellness Program – Challenge 4
Wellness Program – Challenge 5
Wellness Program – Challenge 7
Wellness Program – Challenge 14
Wellness Program – Challenge 16
Wellness Program – Challenge 17
Wellness Program – Challenge 19 and Other Wellness Activities